Through individual and group learning opportunities, participants explore breath awareness, movement, relaxation, and thoughts. In our programme children have the opportunity to learn about themselves and the world around them.
We focus on self-awareness, community, growth, mental and physical health. All this through engaging and fun experiences! It’s yoga and mindfulness! but made for children to enjoy and learn!
Who: Year 0 to Year 6
Start Date: Week 3 Monday 13th of February 2023
End Date: Week 10 Monday 3rd of April 2023
Time: 3:10 to 4:10PM
Cost: 8 sessions for $75
Enrolment & Payment: https://docs.google.com/forms/d/1LATJCQDvxGgDa2ASgW4N54aHolZraZ6yYj8hEUhBBlY/edit
Special note: Minimum of 10 students and a maximum of 20. On Day 1 you can bring a buddy for FREE!
More information? Visit, https://www.instagram.com/youth.hauora/